Upper abdominal muscle pain? Anyone?

Anyone else feel like they did super ab (above belly under breasts) work out and now your upper abs just burn and hurt 24/7!!?? I asked my midwife weeks ago when it wasn’t this bad and she said it was normal and stuff is stretching.

It’s freaking getting worse!! Sneezing and laughing hurt so bad and that area almost feels numb to touch cause it hurts so bad!

Is it just me?!