Anyone training?

Question

Is anyone else training for either a 5k or 10K? Before I found out I started training and  I have never really been a runner so should I still train? I’ve been doing that 10K training app

Answer

Following.... Rachel I literally started the same program a week before I tested positive. Which means I’m only two weeks in now lol. I’m definitely not breaking any speed barriers but my goal is to improve my overall health... and now  that I know I’m pregnant, to keep my weight gain reasonable. 
Going to talk to my OB when i see her in two weeks. But I think I’m going to keep ‘training’ but just be very careful and slow

Answer

Iv read if your normally a runner then yes but if your not then not to do any exercise that too much for you

Answer

I just ran a 10k race at 4 weeks. I’m planning to continue to run but ensure I am still able to talk whilst running. I’ve read it’s important not to be so out of breath you can’t speak. I’ve been a runner for a few years but maybe you should talk to your dr about your training plans?

Anyone training?

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