Anxiety attack from hell

Today at work I had the worst anxiety attack yet. My boss was on my case and I couldn’t handle it. I left crying uncontrollably and shaking. I felt my belly get tight low and not as spread. I managed to calm down and took a long nap. I feel better but still a little off. The baby has been kicking and everything seems ok but I just feel weird. I pray she’s okay but should I go to a doctor? It’s just a paranoid feeling that she may not be okay but she’s acting normal, kicking as much as always, not tight, spread. What do u ladies think? I’m also not planning on going back to work so don’t worry about that.