What is your reward system?

Zoe

Okay so I’m like 4 ounces away from my first milestone in my weight loss. I want to reward myself at every milestone but don’t know how to do that exactly? I have a few ideas but figured input from others will make me think outside the box lol

No food rewards! I do planned cheats but if I do cheat-rewards it ends in a binge. That being said rewards like “special dinner with boyfriend” or “lunch with a friend” are fine as they are things I can do while eating healthy