Melatonin safe?

Question

Is melatonin 5mg safe to take? I asked my doctor at my last appointment about something to help me sleep, he suggested lavender oil and Tylenol pm, I asked about melatonin and he told me I could take it, but it didn’t seem to be effective after a few days. My main concern in it being 5mg.

Answer

Unisom is safe. Melatonin is iffy.

Answer

My friend used to do the Tylenol pm during pregnancy. I try to avoid taking anything but that’s just me.

Answer

Melatonin is ok, up to 3mg. I was taking that, but switched to Tylenol PM, which works a million times better and is on my OB approved list.

Answer

have you tried unisom?

Answer

Try unisom. It really worked for me.

Answer

Unisom is safe! You can buy it over the counter. It is actually used in a new prescription medication along with B6 to help ease morning sickness. I took unisom and B6 from over the counter when I was still struggling with morning sickness.

Answer

My psychiatrist advised no one take melatonin, pregnant or not lmao

Melatonin safe?

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