How do you ladies manage to sleep?

Question

So for the past 2 weeks I've had pretty sleepless nights. I'm almost 38 weeks pregnant and it's just getting worse. Each night I get less and less sleep, I'm currently at the point of breaking down because I'm physically so drained. I'm so so so tired, but my body just won't let me sleep 😴 
Any tips on helping me to sleep?

Answer

Sounds super simple, but I've been drinking a warm milk with honey each night before bed. I find it helps so much

Answer

I used to take a long bath before bed to get really relaxed and also read in bed. basically just chill out before you go to sleep so your nice and relaxed. If you aren't working try and nap during the day as well, don't worry if there is washing up or hoovering to do. that can wait! :)

Answer

Unisom.

How do you ladies manage to sleep?

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