Anxiety/Insomnia TTC
I have Generalized Anxiety Disorder and insomnia and I am on paxil and was taking Seroquel for sleep but my psychiatrist took me off Seroquel since we are TTC, she suggested I take benedryl to help me sleep but it isn't working, I have tried:
melatonin
valerian root
kava tea
unisom
warm milk
hot bath
reading before bed
breathing exercises
meditation
yoga
I don't know what else to do
any advice?
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors