TTC #1
So I have been doing a lot of research on pcos and supplements to “help”. So now I’m taking 8 different kinds of supplements equaling to 15 pills a day.
So I was wondering if anyone has any good reviews for the list of supplements I’m taking.
Supplements, doses, daily
Inositol 650mg 3x
Vitex 400mg 3x
Royal Jelly 500 mg 3x
Omega-3 520 mg 2x
CoQ10 100 mg 1x
Biotin 1000 mcg 1x
Prenatal 1x
Calcium, magnesium, and zinc (all in 1). Not sure of doses right this minute.
I don’t have regular periods and when I do have one I don’t ovulate. Trying to do what I can before going back to the doctor.
So hoping this helps regulate and I start to ovulate🤞🏼
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