Fat or muscle
So I was 110 and now I’m 114 in a matter of a month. I’ve been 110 for several years and now I’m gaining weight. I only work out twice a week so I feel like muscle wouldn’t gain that fast. Due to working out my appetite has also increased but I also started birth control about 3 months ago. I know I have weight to gain but I’d like it to be healthy weight gain. Any thoughts? Not sure if it’s fat from eating so much or muscle. Thanks
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.