Will jogging and clean eating reduce belly fat?

Question

Answer

Yes it will help, but keep in mind there’s no way to lose weight in one specific area, your body loses weight overall and is specific to your body type. Weight training will help you get toned once you drop weight.

Answer

I’m not sure why it wouldn’t? There’s no such thing as spot reduction so when you workout and eat better you lose weight overall, including in your belly

Answer

You’ll be surprised how big a difference it can make!

Will jogging and clean eating reduce belly fat?

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