Weight and breast feeding
ok so I'm a fairly full girl right now after baby but I was chubby before because I had put on some stress eating weight. Baby is EBF and they say eat more calories while breast feeding but I've gained ten pounds. Babe is almost 3 months. Am I overdoing it ? I want to lose weight how do I do it safely while nursing my LO ? Being overweight due to what my BMI (body mass index) tells me do I really need to eat extra calories ??
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
