Pelvic/ovary tenderness??

C

Yesterday my fiancé and I had sex and he pulled my legs all the way up and over my shoulders in a very uncomfortable position. I am not flexible in my hips. He is probably 3x my weight and was applying his body weight on me as well. I was trying to tell him that i was uncomfortable, then we continued for a few more minutes.

Today I woke up and I have had lower right pelvic pain and tenderness to the touch all day. It’s a dull pain but located right where my inner hip joint is basically so it’s really low. Like on the v of my vagina. It hasn’t gotten worse but has only gotten better temporarily with ice. The pain is about a 4/10. The pain seems it is located on my actual thigh and part of my pelvic area and not really my abdomen. No accompanying symptoms

Could this be from the position last night?

Update: today i don’t feel pain unless I touch the area. It is still tender at about a 5/10 when touched but overall feels better than yesterday. I also have a tightness and soreness feeling on my right side as if i worked out. All pain goes away with warm showers or compress.