Went through a very bad depression. Have taken big steps to get through it. New job, meds, counseling. My energy is coming back and I have made some major changes and I want to experience life. I just don’t have friends anymore. Either I lost friendships bc of my mental health over the last few years or the friends I kept are not really good friends to have. I’m 31 years old and starting over. Any tips? Im a little introverted so it’s not super natural.