Struggling with Pelvic Girdle Pain (aka. SPD)

Hey ladies,

I’m really struggling with Pelvic Girdle Pain and I’m hoping for some advice from women who are dealing with it as well.

I’m only 16 weeks and have a long way to go but it’s already affecting my ability to sit at work and walking/ climbing stairs is very painful.

My midwife suggested a pelvic physiotherapist to help but I have heard that it was a waste of money so just wondering f I could gather your thoughts of that and see if it helped you.

Thanks in advance xoxo