When/how to exercise?

Question

How are you mamas fitting activity into your day? Being active helps me stay mentally/emotionally healthy but I don’t know where to put it in my list of priorities. There’s only so much time in the day when baby doesn’t need my hands-on involvement. How are you juggling exercise, if at all?

Answer

If you have a stroller, take your baby with when going on walks. That's what I do.

Answer

I go for a brisk morning walk with hubby, dog and baby. Once I'm cleared we are going to drop him off at hubby's moms and go to gym together

Answer

Check and see if there is a Fit4Mom group in your city with Stroller Strides classes. You workout with babies in the stroller with you so great way to make friends for you both. And it's a REAL workout!

Answer

I exercise during nap time or my husband and I go when he finishes work and his parents watch our two year old and baby for a couple of hours.

Answer

I’ve tried here and there during naps but it only happens about twice a week. The rest of the time I end up cleaning house or having to hold him to nap. I feel like over the next few weeks we might be able to establish a routine and it will be easier to carve out time.

Answer

My lo eats around 5:30 am, I squeeze a 30 min workout in. Then make my coffee at 6 A.M.  then she’s usually asleep around 8pm and I’ll do another 30 min workout.

Answer

Just got all clear last week to workout..every morning I take the babies (2 and 7 weeks) on a two mile troller ride (before heat). We live in south Florida and trying to do an at home workout a few times a week during nap time

Answer

I put my 5 week old in the stroller and we walk around the neighborhood then at night when my husband gets home I go to the gym for spin class.

When/how to exercise?

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