Faster way to burn fat?

Question

Are there any simple day-to-day things that I can be doing to burn fat casually? 
Excluding exercise and diet.
I know of this one: Drink ice cold water because your body burns calories by trying to warm it up.
Are there any other little tricks to lose weight that you guys know of?

Answer

Drink green tea 🍵 or black coffee. Oolong tea. They are natural fat burners but don’t expect a miracle. Exercise and healthy eating are the best way to go.

Answer

Haha, clean your house.

Answer

Drink warm water when you wake up. Warm water increases your metabolism, i don't know about cold water but i have been taught its bad for health. 
Drink a glass of water half an hour before meals. Don't cut down on your diet, cut down on your junk food intake, as in have chocolates if you feel like it but instead of one whole, have half of it and keep the other half for tomorrow.

Answer

Beetroot, its a super fast food to loosing weight😊

Answer

Not to be mean but if you’re wanting to lose weight and keep it off then altering your lifestyle by adding more activity and changing your diet is probably in order and is the only way to keep weight off in the long run.  Other quick fix diets may help you drop weight but when you resume bad habits of any kind the weight often comes back.  Try rewarding yourself with things instead of food for a job well done for example.  Get a pedicure or a massage instead of pizza or ice cream.  Avoid processed foods and alcohol.  Keep portions modest.  Exercise is essential for your health and the benefits are well documented.  Even a gentle walk is better than sitting in front of the television for the length of a sitcom.  Good luck

Answer

I would still considere the stuff u want to exclude

Faster way to burn fat?

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