Loose skin?

Question

Hi, Im 16 and im in the process of losing about 70-100 pounds. When my journey is over, Will I have loose skin? I plan on doing the keto diet along with intermittent fasting and also exercising to lose the weight.

Answer

When it is that amount of weight, yes, there will be a bit of loose skin as a result. However, because you are still so young, your skin will bounce back more easily (but don’t expect this to happen quickly). I lost approximately 70lbs around your age and my skin was still a little loose around age 20 but definitely not a noticeable amount.

Answer

Possibly, but as you are still young your skin will bounce back quite well.

Answer

I’d recommend weight training more than cardio. You can can do cardion 2x - a week but really focus on building those muscles. It happened to me and midway thru my process , one guy at the gym told me and it changed my life! I lost about 35 pounds and when I was done , I had a little bit of loose skin but not too much. Good luck!!!

Answer

Worry about actually loosing the weight before you worry about your skin.

Loose skin?

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