Prenatal Yoga
Sooo as a weight lifter I feel like nothing benefits my body if I’m not doing any weight training. So I was hesitant to do yoga during pregnancy coz I didn’t think it would be a big deal. But today I tried it and ermagherdddddd my heart was racing and my back pain was relieveddddd 🤤. I tried Sarah Beth prenatal
yoga, I recommend for u all.
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