Cramps😰😰
On the first and second day of my cycle, I get the worse cramps ever along with leg ache and back ache. I’m currently on my first day and my cramps are so painful to the point where I don’t even know what to do with myself, I can’t sit still. I’ve taken pain killers but does anyone know the best position to be in to help ease pain? I feel like they’re worse when I lay on my back 😫😰
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