Explaining Depression to Boyfriend?

Marie

So, I’ve been depressed on and off for a long time now. I’m hitting one of my lows again. My boyfriend and I have been together for 4 months now, and he hasn’t experiences this part of me yet. I need help explaining to him that it’s not his fault, and that it literally has NOTHING to do with him. That it is 1000% ME. Because in the messages after these, he’s still not completely getting it I don’t think.