Tips for working full time

Good morning ladies any tips on how I can get through this first trimester working full time, constantly feeling nauseous, throwing up in morning, sitting at my desk wanting to sleep I am so drained finding 9 hour shift a day exhausting. Sometimes I have cat 🐈 nap in my car. But I’m finding this so hard because no one knows I’m 7 weeks and few days just feels like I still got a long way to go with my little bean growing my little secret 🌈🤰🏾🤦🏽‍♀️🤦🏽‍♀️