I’m losing my mind

I feel like nothing is right. I cry every day. I need some kind of counseling and it’s hard. I can’t talk to my friends because it’s something deep in me and they wouldn’t understand the way I feel. Sometimes I just want to never move and never leave my bed. It’s all in my head. I know it is. And I can’t get it to stop. I feel like I’m sinking deeper and deeper and I’m never gonna get out.