Cutting out carbs while BFing?
Does anyone have any experience with going low-carb or no-carb while EBFing? We’re supplementing from time to time but not very often at all. My LO is almost 1 month and I had him via c-section. I’m still getting very painful gas and bloating, and I’ve noticed it’s the worst after I eat carbs for whatever reason. I’ve read it’s not good to diet while breastfeeding because it could cause a drop in supply, but I’m not trying to lose weight, just get rid of my painful bloating. Any thoughts on this?
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