32 weeks and baby dropped!

IM AWARE WE ARENT MEDICAL PROFESSIONALS So I know for a fact my baby has dropped but isn’t it too soon? I can barely sleep comfortably anymore, I am having pain in my back (NOT CONSISTENT) and every time I get up after sitting I feel like a huge weight on my vagina along with some lightning strike pains in my vagina. Anyone know what this is or could be? Anyone know how to move him back up?