HELIX PAIN

Hey guys so I got both my helixes done on each side and one is extremely irritated :( and every time I try to remove crusting my piercing starts to bleed - are there any sleeping positions recommended so that I don’t get pressure on both - also I know what exactly is a HOT COMPRESS - I can’t get gauze so ive just been pressing hot water with a wet tissue to my ear for like 15 seconds a day??? Help also wound any wound creams help or worsen??