Anyone try DDP yoga
I really want to lose weight. My fiancee bought me DDP yoga (a bit pricey) and I'm really considering doing it. My only issue is getting motivation to do it.
If anyone has any motivational advice that would be great.
Little insight, I have major depression and anxiety, which makes me stay in bed contemplating if I should get up. By the time I do get up, it's time for me to go to work.
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