What the heck body?!

Question

So I cut out fast food and soda, low salt diet, eating more fruits and veggies, exercising more, eating healthier, lots of water, clothes are fitting better (Hey! Maybe I'm losing a few pounds!), got to the doctor for my appointment... I've gained two pounds...  What the heck?!  
I just got back on birth control (Daysee) a few months ago and have gained the weight back that I lost.  Maybe it's that?

Answer

Remember to take measurements! Weight can fluctuate up to 5 lbs in one day. You may want to keep track of your sodium too, that will help with water retention and bloat. It’s amazing how many foods have tons of sodium hidden in them.

Answer

It could be bloating from the birth control. Or, it could be that with the exercising u gained muscle, and muscle weighs more than fat... so, sometimes it may appear as a gain on the scale.

Answer

Muscle weighs more than fat. Go off how your clothes feel, not the number on the scale.
If you’re clothes feel loose, then congrats! You’re making progress :)

What the heck body?!

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products