Trying to figure out when is the best time to BD?

Catherine

Can any of you help please!! Lol. I am trying to figure out when the best time to BD is.. My <a href="https://play.google.com/store/apps/details?id=com.glow.android">Glow app</a> and Ava app have different ovulation days... I’m definitely doing the ovulation tests regardless.

But i read that you shouldn’t have sex every day during your fertile window - and that it can actually hurt you instead of help you because there isn’t enough time for sperm counts to rise?