Help neighbors

Krysten • Gia Arletta 6/29/19

We live in an apartment complex and we live in the bottom apartment. We just got new “neighbors” upstairs and they are non stop moving from 8pm-3am back and forth back and forth allll throughout that time, dropping things, moving things stomping feet, all while we are sleeping ..... what’s the nicest way to approach them about this noise disturbance. Or should I just deal with it