Use temp adjusters?

I’ve read mixed reviews on the temp adjusters.

Do you recommend using them? Sometimes I wake up about an hour before I normally temp and will temp then and note my chart.

I could see using them if there was a science behind it - like if every 30 min your bbt increases .05 but then every third 30 min interval it decreases by 1 degree. Idk - I’m making that up but I’m saying if there was a science like that I could see using them.

Vote below to see results!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors