When to start losing weight

Question

I'm going to have my baby in a few days and I wanting to know when is it the best time to start losing the baby fat and start being healthy. With this pregnancy I was craving unhealthy foods so I've put on alot of weight.

Answer

Hey! I’d love to give you some tips! Feel free to follow me on Instagram @saralynnnutrition 🤗

Answer

You should have been already eating healthy throughout pregnancy and exercising. But your doctor will tell you when you should be able to do tougher exercises.

Answer

Walking they make you do even at the hospital. Whenever you feel ready to. Don’t over due anything. Take time to heal. You are going to be tired between night feedings and baby waking you up. Sleep as much as you can whenever you can.

When to start losing weight

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