Can anyone calm a pregnant lady down 😭

I can’t get ahold of my best friend (she lives 12 hours away) and I just need someone to help me calm my hormonal craziness because I’m irrational. I know I’m super emotional but I can’t control my reaction right now.. my SO and I had plans to run some errands for our upcoming gender reveal party this morning but his friend called him and asked him to go on a motorcycle ride so I told him to go right then so it gave me time to shower and get ready while she’s gone. So we planned to meet at 1:30 to grab lunch but at 1:19 he texts me after being gone almost 2 hours to tell me they stopped at a brewery. So I of course was a little annoyed but said whatever and let me know when they’d be done, thinking it’d be 1 beer and done. Here I am still haven’t eaten and it’s not been an hour and a half since our planned meet time and I just can’t deal with my emotions. I want to just cry and I’m hungry and frustrated and feel like he’s so inconsiderate! I know I can’t control him, I’m not trying to but we made plans and I’m just hurt he doesn’t consider that. Can anyone help me calm down before he finally gets done and I have to face him?