How do you find your happy again?

Question

Ever since I had a miscarriage I have been miserable. I have been cruel, unwilling to change my life, and drowning in a pit of misery. I do not like going to therapist because they have laughed at my overeating problem when I tell them about it; and when I talk to them about miscarriage they say think of all the things that you get to do without having to worry about a baby. More importantly have have lost my desire to be sexually active with my partner. I tell him it’s because he’s too attached to his new job. 
I am so lost and I would like to know what has helped you.

Answer

Get a different therapist. A professional should never laugh at a serious issue or belittle your feelings about a loss. They should help you get through the pain and troubles of both, but that’s not the accurate way to do it.

Answer

Me & my fiancé had to get through our loss together it was tough. Some days in the beginning it was easy to push it under the rug but other days we would both just get sad & broken all over again. Miscarriages are common but we never fully prepare for them. It’s tough & it can definitely make you feel like you’re in a dark hole. I know the feeling so well. I had to find things to distract me I started working full-time & when I felt better emotionally we tried for our rainbow baby & conceived first try. Try to get out & do things you love & try to work through this with your partner you both took a loss. Best of luck. 💕

Answer

You need to tell your husband, I lost twins 3 years ago and it devastated me, my husband helped me thru it. I had family members that said it was all I talked about so I stopped talking about it to not bother others and that made it soooo much worse. So with my husband and my best friend  I talked thru every emotion like the first Mother’s Day after it that was the worst. I was 37 when I lost them and I thought that was it for me, now at 40 I have a beautiful baby boy focus on the fact that you can get pregnant again. I do t know why but I pictured my grandfather whom I was really close to holding my babies in heaven and that was comforting to me. Find a friend who you are comfortable talking to also. A group of other women that have been thru it also helped me. I prayed a lot after I got over myself and realized I needed God not to push him away. If you are religious.. I was told the one thing when you have a miscarriage there is nothing tangible to physically say good bye to like when there is a death and something to bury so I got a little box and I wrote them a letter and two little bears a couple outfits I bought for them and a picture of myself and my husband and we had a little ceremony just my husband and I and I gave myself something tangible and a way to let go.. it helped the most. I hope you find your peace of mind I know how hard it is. Keep us posted and always come back here if you ever need to talk and get things off your mind. I know I will always come back if I see this pop up with a new message from you! Sending you many hugs

Answer

My husband and I worked through it together. We talked about it and our feelings. We decided we were ready to try again and concieved that month. It still makes me sad but Im happy about our rainbow. I still talk about our miscarriage. It makes me feel better

How do you find your happy again?

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