Should I?

Question

I’ve heard some amazing myths about how becoming vegan clears your skin and helps lose weight and improves your mood and such, and I’ve always wanted to try it out to see if my health and happiness would benefit. However, my family is an omnivorous one, and I’ve been told it would be too inconvenient for my family to start changing their life style and everyday meals in order to fit mine (I’m only 14 so probably couldn’t get my own food daily, so it would have to be made by my mother and she’s very very busy)  😬
So, can you tell me as much as possible? I want whether it’s good for you or not, what it helps with (skin? body?) and easy meals that won’t break the bank and won’t mean my family has to cook a completely different meal just for me 
Thank you! ❤️

Answer

It depends on what you eat. If you eat fake meats and nut cheeses, you won’t thrive on the diet. Not saying you should never have them, just balance it out. Eating more fruits and veggies with help your skin because of all the antioxidants you’re getting. My experience has been positive. I’ve lost 25 lbs and my anxiety and depression is loads better. It was one of the best decisions I’ve made, I say go for it!

Answer

Going vegan will improve your health drastically, maintaining a vegan diet shouldn’t be that difficult. There are many easy and simple recipes online, such as pasta, salads, rice dishes etc..  Vegan food is also inexpensive, beans, rice and vegetables are some of the cheapest items that are available at grocery stores.
The benefits of a vegan diet are absolutely endless, your skin will become clearer, you will smell nicer, (chemicals that are released are changed), you will reduce all risk of morality. You will absolutely feel more energised and digestion will be dramatically improved.
My suggestion is to watch documentaries on veganism, ‘What The Health’ on Netflix will change your life. It’s full of facts and evidence of ‘factory farming’. There are also many other documentaries and films. Search online!!

Answer

Going vegan is great for a million reasons, but it’ll be way easier on you and your family if you learn how to cook for yourself, especially if they’re not interested in going vegan. Check out Chloe Coscarelli cookbooks, they’re simple and delicious recipes. 
Be kind to yourself, transition slowly. Even if you’re only able to eat vegan 2 out of three meals a day, that’s a huge improvement!

Answer

Going or transitioning all of it isn't easy but what helped my husband & myself was making vegetables the larger portion of our meals & meat the smallest portion of our meal (gut health has a lot to do with face/skin issues too). Also as you cook your vegetables taste them along the way, if you can't quite pinpoint the seasoning your looking for have your significant other or kids taste it too to help figure out if you need more/less of something everybody's taste buds are different! Pinterest helped me a ton just by searching healthy vegan meals, they provide recipes, prep time, # of people it will feed, etc. Just be patient with yourself & before you know it you'll have your own recipes & tricks!

Answer

Learn to cook. Ask for like beans, rice, veggies and fruit. Super simple, cheap and CONVENIENT. She wouldnt be forking out extra $10 for meat replacements depending on the brand.

Should I?

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