Labour terrifies me

Ladies I'm only 5 weeks but already I'm really paranoid about labour to the extent I'm having anxiety attacks when I talk or think about it or even see something on tv!! I have such a fear that I'm not going to handle it well and I'm completely fearful of a c-section😰 surgery has always been one of my biggest fears. I'm just really struggling to cope with the anxiety of it all.

Edit: thank you all so much, and I am gonna give the book a read! After all if it helps even a little itll be completely worth it🤔 I wish yous all a safe pregnancy & labour ladies