Pelvic pain

Shelby

I’m currently 27 weeks & have been experiencing some excruciating pelvic pain the past few weeks. My OB says it’s normal... but I can’t do hardly anything without it hurting. Getting in and out of bed, exercising, my job. It’s all terrible. The further apart i keep my knees the more relief, the closer together i keep them, it’s terrible. From what I’ve read it could be pubic symphysis joint pain/dislocation. I just want to know if anyone else has had this and if there’s ANYTHING i can do for it (aside from waiting 13 weeks and giving birth 🙄) I’ve tried stretches and exercise, Tylenol, heating pad & ice pack, nothing has helped so far. HELP!! lol thanks!