Supply dropped drastically


Hey ladies! I nursed my daughter almost exclusively until I went back to work a few weeks ago. She had borderline weight gain issues due to reflux that we were (and still are) dealing with. When I went back to work her weight improved and I think it’s because she was drinking more from the bottle than the breast. Around that time she also started sleeping through the night. Basically between going back to work and her sleep habits my supply tanked and I’m afraid I’m on the verge of drying up. I nurse her in the mornings but she’s bottle fed from then on with breast milk. Even on weekends we follow this so that she can take in more milk and keep with the weight gain. I pump every time she eats plus right right after her morning nurse and before I go to bed. I don’t want to take fenugreek because of her tummy issues. Is there anything else I can do?