New here & looking for some light in this tunnel

I’m currently ttc. Had a tubal reversal 10/30. Weaned off lithium and cymbalta (strong meds 😞). In attempt to get my body health and ready if we did conceive, fast forward two months off of all meds and I have a chemical pregnancy this thru my anxiety into high gear 🤦🏻‍♀️😐😢. I know I need to control my stress in order to even conceive again, I also think my head and happiness may need some kind of medicine that is safe during pregnancy other then Zoloft. Can anyone share if you currently take anything? And does it help?