Coffee ?

Question

I just bought a new container of creamer and really want coffee but then I found out that I can’t have that much caffeine . I am 4 weeks 6 days and have no idea how to measure 200mg of caffeine should I just not consume any just to be safe ?

Answer

Why don't you do decaffeinated?

Answer

No... you can have a cup or two a day and be fine. I upped it more after 20 weeks.

Answer

A normal 8 oz. cup of coffee is about 95 so 1 or 2 cups is within the safe amount.

Answer

Idk if it helps but I was an avid coffee drinker before my pregnancy and I’ve cut it back to2 cups a day and my midwife says it’s perfectly okay and she isn’t worried!

Answer

You can have a cup or two and it's okay. Or just switch to decaf.

Answer

You're fine. I drank 2 cups a day with my first & everything was fine. Doing the same with #2. We drink caribou coffee whole bean

Answer

Just switch to decaf, that’s what I did

Answer

I usually have a couple of cups a week, but you can definitely have at least a cup a day, probably two! Just keep in mind other things you consume may have caffeine as well, like chocolate. Half-caf is also a good option. I make my own sometimes by combining decaf with caffeinated, 50/50. Also most places like Starbucks, list their caffeine content online, so that can be helpful. Be careful with how much you consume, but don’t get too anxious about it! Being pregnant is tough, and I know there are days I need a boost in order to be any type of productive!

Answer

From what I’ve read about 12oz of coffee is around 200mg.  I have 8oz every morning and that’s it for me.

Answer

Cup or two a day is fine :)

Coffee ?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey