Weight loss + Toning

How can I lose weight if all I can think about is eating ?😭 I don’t know where to start, what workouts, I dint eat much food but I do eat junk food so I’ll have to cut some of that out I know but I just need some motivation ā˜¹ļø I’m gaining weight like crazyyyyyy, all I’m saying is I need to get fit and become healthy but don’t know how ....

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