Anyone else not having regular bowel movements?

H • First time mama to a sweet little babe due in August 2019 👶🏼

I used to go consistently but in the past week or two, I feel Iike I never go. I drink so much water, eat fruits and veggies as well as high fibre foods, I exercise regularly and still.. nothing or very little happens. I also asked my doctor if I can take anything (medamucil) and he said no. I’m so bloated and feel like I need to celebrate every time I have a bowel movement. Tell me I’m not alone lol I’m 6 weeks btw.