How do you stop worrying?

Question

How do you ladies stop freaking out about a MC? I saw baby’s hb on Friday at 7+1 and I’m on progesterone supplements, but with these fluctuating symptoms I can’t help but constantly be freaked out. I had a MC in October after i saw the hb at 6+6 and I keep thinking its going to happen again. I’ve had 3 miscarriages this year and I’m just so worried. One day I will feel like absolute garbage and the next day I feel fine. I’m such a nervous wreck 😫 I just want my rainbow baby! 😪

Answer

The feeling hasn’t gone away for me, I’m almost 29w every once in awhile I think about it. You just have to fill your day with hobbies and activities to keep your mind off of it. Eat healthy, exercise and take care of yourself and just know your doing the best you can for baby

Answer

I never did. I still worry about stillbirth and I'm 39 weeks and shes extremely healthy. 😒😟

Answer

You should google “miscarriage rates by the day” and I guarantee it will help alleviate your anxieties. It did mine because there is also a column that gives you take home baby rates. Website is datazye.

How do you stop worrying?

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