LO has 4 teeth now, but never did puréed & never had issues. Started at 6 months, got 1st tooth around 8 months.

Breakfast is usually a little oatmeal and fruit (bananas, orange slices cut into little chunks, blueberries, apple I always bake first.)

Lunch varies, but some things are cheese slices, veggies (zucchini , sweet potato, & bell peppers I roast, broccoli & carrots I steam, I prefer fresh, but opening a can of green beans is always easy) meat (shredded chicken or ground beef in pea sized chunks) whole grain tortilla, more fruit

Dinner is whatever we are eating.... we eat pretty healthy made from scratch food that I feel good about giving LO.

I don't give him anything that is hard like raw apple or carrot, nuts. Etc. no honey obviously & I limit salt as much as possible and pretty much no sugar (other than natural sugars in fruit).

A good test to help you ease into it is if you can squish it between 2 fingers or with your tongue & roof of mouth, baby doesn't need teeth!

Solid meals