Dealing with endometriosis pain

Lana

Ladies I need help dealing with the pain..

I’m struggling barely sleeping can’t work cause I can’t focus. I’m on a waiting list for surgery publicly could be a few more months. I had a PT session a few days ago and it’s made it worse.

What do you do to get through the pain when it’s bad.

Any tips at all? Natural remedies, certain exercises, pain medication that works for you anything!?

Any help would be appreciated ❤️