Low iron level
So I just realize that my iron levels are low due to my dark circles, I’m always cold and constantly getting headaches.
I don’t eat red meat . Maybe like once a month.
What do you guys do to increase iron level.
I know leafy greens and beans. Also iron pills? But like each pill is 200mg
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
