Vitex and dim
Anyone ever taken both?
Here is some back story. After bc for years I got off over a year ago. Once cycles started regulating and I was ovulating. I noticed I was having shorter and shorter cycles with spotting before af and short luteal phase. So no time for implanting.
I started dim three months ago. I noticed more ewcm and better ovulation and less spotting. Now vitex for almost two months. I noticed longer cycles and now longer o.
I take entire cycle. Also eating healthy and vitamins.
I’m wondering if I should stop one or what.
I’m going back to dr soon for labs and us as it’s been almost one year I’m in my early 30s.
Also with the supplements and vitamins I no longer get sick all month. I use to get so sick like pregnancy symptoms before during and after o. Never pms symptoms
Thanks for any help
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