Safe vitamins while breastfeeding??!!

Question

So I’m currently still breastfeeding my 16 month old and my hair still seems to be falling out. What are some safe vitamins to take for my hair to grow out? My hair is already thin as it is and I don’t wanna look like I’m going bald 😂

Answer

Keep taking prenatal vitamins

Answer

It is normal to loose some hair after baby is born. Your hair grows a lot in pregnancy and some of it comes out afterwards. I kept taking my prenatal but it still happened. I still have plenty of hair left no worries

Answer

Prenatals! Also make sure you’re eating enough! If you’re not it could contribute to more hairloss. I know I had stopped taking my prenatals for literally 4 weeks and I wasn’t eating well due to stress and I had insane hair loss, I started taking them again and starting and eating good again and I’m already noticing regrowth.  Try to avoid any extra vitamins ( like hair, skin and nail vitamins) unless you get an okay from your doctor. Usually they’re not safe while breastfeeding.

Answer

I’ll second prenatals

Answer

Might be worth getting your thyroid levels checked.

Answer

I’ve started putting Collagen powder in my coffee every morning. My hair dresser recommended that and prenatal vitamins!

Safe vitamins while breastfeeding??!!

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