Breastfeeding and losing weight??
Breastfeeding mamas who also worked to loose weight please let me know what you’ve done, I’ve been researching ideas on Pinterest but want to hear personally from others, I was very petite before my first and went back to my normal weight after wards but this go around I would really like to work for my “dream body” not necessarily getting 6 pack of abs but just having a “flatter” stomach but being able to maintain my breast milk supply!
With my first my supply didn’t last as long as I would’ve liked and this go around I’m hoping it wil so I’m wanting something dietary but that’ll still help my milk production! Any ideas or personal experience?
- I haven’t had baby yet just like to get ahead of the game.
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Achieve your health goals from period to parenting.