Quitting Habits

Ashley.

Does anyone have any advice on how to kick my soda habit? I grew up with it always in the house and I always say I’m quitting soda and then my hubby and I go out and automatically it’s like it just comes out of my mouth but I also drink a lot of water as well. I am trying to lose weight to get pregnant and I know quitting soda helps you lose a significant amount of weight.