Hi ladies! My husband and I both work full time and our 18 month old son is in daycare during the day. Our days are packed. I want to try and lose weight/improve my health and everyone tells me ‘go to the gym!’. Well... when given the choice between going to the gym and spending time with my son, I’m choosing the latter.

Can anyone recommend any good, free, fitness programs that I can access online? Nothing too intense as my son will be wandering around, lol, but also something that my husband could enjoy doing too.

I am also working on a healthier menu for all of us - I don’t want to have to cook multiple meals but at the same time I’m looking to reduce (not eliminate) the amount of carbs we eat. Recommendations here are welcome too.

Thanks!